Stop Stress, Stay Healthy

I'm interviewing Ms. Trespicio, Senior Editor of Body + Soul magazine tomorrow.

Here's some tips Terri has for:

Preventing and Managing Stress-


Staying healthy-


Getting Better Sleep-


AND...
Irish Dancing Monkeys-

Thanks to everyone for the birthday wishes and to my Dad for sending me Anthony Bourdain's Kitchen Confidential and all of Neil Gaiman's audiobooks.